PERSONAL FINANCE

What world-class athletes can teach us about financial preparedness.

New York Life | July 8, 2024

Discover the parallels between the rigorous training of top athletes and the strategies needed for financial resilience.

Olympic swimmers

The world's top athletes embody dedication, discipline, and preparedness. So does a sound financial strategy. Inspired by the athletes who will compete in Paris this summer, here are some key tips for building a sound financial strategy. Follow them and you could win a gold medal in life.

1. Set clear goals and develop a plan.

Just as these athletes set clear training and competition goals, it’s essential to define your financial objectives. Whether it’s saving for retirement, buying a home, or building an emergency fund, having clear goals provides direction. Develop a detailed plan to reach these goals, breaking them down into manageable steps, and remain disciplined. According to financial experts, having a written plan increases the likelihood of achieving financial success.

2. Diversify your income sources.

Many top athletes supplement their primary income from sports with endorsements, speaking engagements, and other ventures. This diversification provides a safety net if one income stream falters. Similarly, you could consider diversifying your income through investments, side gigs, or passive income sources like rental properties or dividends. Diversification helps mitigate risk and ensures a steady flow of funds even in uncertain times.

3. Build a robust emergency fund.

The world’s best athletes understand the importance of being prepared for unforeseen events like injuries. Financially, this translates to having a robust emergency fund. Aim to save at least three-to-six months’ worth of living expenses in an easily accessible liquid account. This fund acts as a financial cushion during unexpected situations such as job loss, medical emergencies, or major home repairs.

4. Seek professional advice.

Elite athletes don’t go it alone. They rely on coaches and other professionals to optimize their performance. Similarly, you should consult with a financial professional who can provide tailored advice and help you make informed decisions. Professional guidance can enhance your financial strategy, ensuring you maximize opportunities and protect against pitfalls.

5. Prioritize health and well-being.

Top athletes know that their physical health directly impacts their performance and career longevity. Financially, investing in your health can prevent costly medical bills in the future. Regular check-ups, a healthy diet, exercise, and mental health care are crucial. Maintaining good health not only improves your quality of life but also reduces financial strain from health-related issues.

6. Adapt and stay resilient.

The road to glory is often filled with setbacks and changes of direction, requiring athletes to adapt and stay resilient. Financial markets and personal circumstances can be equally unpredictable. Cultivate resilience by staying informed about financial trends, regularly reviewing and adjusting your financial plan, and maintaining a flexible mindset. Being adaptable ensures you can navigate financial downturns and capitalize on new opportunities.

Incorporating these strategies into your financial planning can help you achieve greater security and peace of mind. By learning from the disciplined and strategic approach of the world's best athletes, you can build a financial future that is prepared for any eventuality.

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Media contact

Kevin Maher
New York Life Insurance Company
(212) 576-7937
Kevin_B_Maher@newyorklife.com